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Health Changing

Create Health Change Through Body & Mind

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Styles

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Teachers

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Classes

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About Us

The Focus on Strenght, Balance & Flexibility.

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  • Flexibility
  • Strength
  • Energy
  • Weight Reduction
  • Cardio
  • Performance

1430 +

Total Users

10 +

Years of Experience

12

Branches

300 +

In-house Staffs

15

Years Experience

Yoga

Learn Your Yoga Moves

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00 - 10:00
BootCamp

Adrian Holmes

Total Body

David Richards

Energy Blast

Marion Miller

10:00 - 12:00

Boxercise

Jess Wills

Spinning

Lela Rhodes

14:00 - 16:00
Total Body

David Richards

Krunch

Katharine

Crossfit

Logan Park

18:00 - 20:00

Spinning

Lela Rhodes

BootCamp

Adrian Holmes

08:00 - 10:00
BootCamp

Adrian Holmes

Total Body

David Richards

Energy Blast

Marion Miller

  • Monday

    BootCamp

    Adrian Holmes

    08:00 - 10:00
  • Thursday

    Total Body

    David Richards

    08:00 - 10:00
  • Sunday

    Energy Blast

    Marion Miller

    08:00 - 10:00
  • Wednesday

    Boxercise

    Jess Wills

    10:00 - 12:00
  • Friday

    Spinning

    Lela Rhodes

    10:00 - 12:00
  • Monday

    Total Body

    David Richards

    14:00 - 16:00
  • Thursday

    Krunch

    Katharine

    14:00 - 16:00
  • Saturday

    Crossfit

    Logan Park

    14:00 - 16:00
  • Tuesday

    Spinning

    Lela Rhodes

    18:00 - 20:00
  • Saturday

    BootCamp

    Adrian Holmes

    18:00 - 20:00
  • Monday

    BootCamp

    Adrian Holmes

    08:00 - 10:00
  • Thursday

    Total Body

    David Richards

    08:00 - 10:00
  • Sunday

    Energy Blast

    Marion Miller

    08:00 - 10:00
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Services

We Offer Exclusive Service For Build Health

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Ultimate Life Care

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Natural Products

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Timing Services

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Our Team

Amazing Yoga Teachers

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Blog

Our Latest Yoga Blog