
Time for Your
Body and Mind.
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Create Health Change Through Body & Mind

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Styles
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Teachers
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Classes
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Read MoreThe Focus on Strenght, Balance & Flexibility.
There are many variations of passages of Lorem Ipsum available, but the majority have suffered.em Ipsum available, but the majority have suffered.
- Flexibility
- Strength
- Energy
- Weight Reduction
- Cardio
- Performance
1430 +
Total Users
10 +
Years of Experience
12
Branches
300 +
In-house Staffs
15
Years Experience
Learn Your Yoga Moves
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
08:00 - 10:00 |
BootCampAdrian Holmes |
|
|
Total BodyDavid Richards |
|
|
Energy BlastMarion Miller |
10:00 - 12:00 |
|
|
BoxerciseJess Wills |
|
SpinningLela Rhodes |
|
|
14:00 - 16:00 |
Total BodyDavid Richards |
|
|
KrunchKatharine |
|
CrossfitLogan Park |
|
18:00 - 20:00 |
|
SpinningLela Rhodes |
|
|
|
BootCampAdrian Holmes |
|
08:00 - 10:00 |
BootCampAdrian Holmes |
|
|
Total BodyDavid Richards |
|
|
Energy BlastMarion Miller |
-
Monday
BootCamp
Adrian Holmes
08:00 - 10:00 -
Thursday
Total Body
David Richards
08:00 - 10:00 -
Sunday
Energy Blast
Marion Miller
08:00 - 10:00 -
Wednesday
Boxercise
Jess Wills
10:00 - 12:00 -
Friday
Spinning
Lela Rhodes
10:00 - 12:00 -
Monday
Total Body
David Richards
14:00 - 16:00 -
Thursday
Krunch
Katharine
14:00 - 16:00 -
Saturday
Crossfit
Logan Park
14:00 - 16:00 -
Tuesday
Spinning
Lela Rhodes
18:00 - 20:00 -
Saturday
BootCamp
Adrian Holmes
18:00 - 20:00 -
Monday
BootCamp
Adrian Holmes
08:00 - 10:00 -
Thursday
Total Body
David Richards
08:00 - 10:00 -
Sunday
Energy Blast
Marion Miller
08:00 - 10:00

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There are many variations of passages of Lorem Ipsum available, but the majority.
There are many variations of passages of Lorem Ipsum available, but the majority.
There are many variations of passages of Lorem Ipsum available, but the majority.
There are many variations of passages of Lorem Ipsum available, but the majority.
There are many variations of passages of Lorem Ipsum available, but the majority.
There are many variations of passages of Lorem Ipsum available, but the majority.